Integral Holistic Coaching, a caring partnership, can assist you in deepening your self-knowledge. By helping you with active listening to the wisdom of your whole being, body-mind-energy-spirit, I, as your coach, invite you to explore the presence of any emotional, mental, physical, and/or spiritual blocks, beliefs, and/or behaviors that are no longer growth-promoting for you, as well as help you identify the presence of pain and/or symptoms of dis-ease that are interfering with your daily living. This is the first stage in helping you create your meaningful direction for self-care and healing! Relevant assessments, strategies, and/or modalities (such as, personal assessment and self-discovery tools, interactive guided imagery, and energy work) may be included for exploring the quality of your health and well-being, and may serve as a basis for establishing a lasting transition and transformation in your life. Symbolic images and/or messages regarding your pain and/or other symptoms may become apparent during these coaching sessions and assist you in your process for healing. Sessions are seen as deepening conversations, and what is shared in these sessions is confidential!